What To Expecting During Your Cryotherapy Session

If you’re new to localized cryotherapy (or just need a refresher), we’ve got you. Here’s a quick breakdown of what your visit will look like—easy, personalized, and all about helping you feel your best.

1. A Quick Intake Form

First things first—we’ll have you fill out a short form with a bit of your medical history prior to your session. Nothing complicated, just enough to make sure your cryo session is safe and tailored to you.

2. Let’s Talk Goals

We’ll take a few minutes to chat about what led you to scheduling your session. Whether you're here for pain relief, faster recovery, glowing skin, or just to try something new, we’ll make sure your cryotherapy experience fits your goals.

3. Session Game Plan

Not sure how many sessions you’ll need? No worries—we’ll walk you through what’s recommended based on what you’re hoping to achieve. No pressure, just helpful guidance.

4. Post-Cryo Check-In

After your chill session, we’ll do a quick check-in to see how you’re feeling and make note of any changes. Your feedback helps us make each visit better than the last.

5. Simple Aftercare Tips

Before you head out, we’ll share a few easy aftercare steps to help you get the most out of your cryotherapy treatment and keep the good vibes going.

Feeling ready to chill? Whether it’s your first time or you’re a seasoned pro, we’re here to make your cryotherapy session smooth, supportive, and seriously refreshing.