New to mobile cryo or just want a quick refresher? We keep things simple, personalized, and designed to fit your lifestyle. Here’s how your session flows:

1. Quick + Easy Intake Form

First things first—we’ll have you fill out a short form with a bit of your medical history prior to your session. Nothing complicated, just enough to make sure your cryo session is safe and tailored to you.

2. your goals, your session

We’ll take a few minutes to chat about what led you to scheduling your session. Whether it’s recovery, tension relief, skin refresh, or just curiosity—we’ll shape the session around what you need.

3. a plan that makes sense for you

Not sure how many sessions you’ll need? No worries—we’ll walk you through what’s recommended based on what you’re hoping to achieve. No pressure, just helpful guidance.

4. quick check-in post chill

After your chill session, we’ll do a quick check-in to see how you’re feeling and make note of any changes. Your feedback helps us make each visit better than the last.

5. keep the benefits going

Before you head out, we’ll share a few easy aftercare steps to help you get the most out of your cryotherapy treatment and keep the good vibes going.

Feeling ready to chill? Whether it’s your first time or you’re a seasoned pro, we’re here to make your cryotherapy session smooth, supportive, and seriously refreshing.