Localized cryotherapy uses controlled CO2 applied to specific areas of the body to support faster recovery and pain relief. Unlike ice packs or full-body cryotherapy, this approach targets problem areas without unnecessary exposure.

Benefits of localized cryotherapy may include:

• Reduced muscle soreness and joint discomfort

• Support for inflammation management

• Improved circulation to treated areas

• Faster post-workout recovery

• Relief from overuse and repetitive strain

Common treatment areas:
Knees, ankles, calves, quads, hamstrings, hips, lower back, neck, shoulders, elbows, and wrists.

This service is ideal for athletes, active individuals, teens in sports, and anyone experiencing physical tension from training, work, or daily life.

Our athletic recovery cryotherapy sessions are designed to support athletes during training cycles, competitive seasons, and tournament weekends. These sessions focus on high-use muscle groups and joints to help manage soreness and maintain mobility.

Popular for:

• Youth and teen athletes

• Club and competitive sports teams

• Runners, cyclists, and endurance athletes

• Strength training and CrossFit athletes

Team packages and group sessions are available for practices, gyms, and events.

Weekly Recovery & Maintenance Sessions

Consistent cryotherapy can play an important role in long-term recovery and movement health. Our maintenance sessions are ideal for clients who want to stay ahead of soreness rather than react to it.

Perfect for:

• In-season athletes

• Active adults and weekend warriors

• Busy professionals with neck and back tension

• Anyone managing chronic tightness or overuse discomfort

These sessions are designed to fit easily into your routine and support how your body feels week to week.

Pre-event cryotherapy can help stimulate circulation before activity, while post-event sessions focus on calming inflammation and supporting recovery afterward.

Common uses include:

• Game days and tournaments

• Races and endurance events

• Long training days or travel

• Physically demanding weekends

This cryo facial uses gentle localized CO2 applied to the face and neck to support skin circulation, reduce puffiness, and promote a refreshed, toned appearance.

Clients often choose this service to:

• Calm facial inflammation

• Reduce redness or puffiness

• Support skin tone and texture

• Feel refreshed and energized

This treatment is suitable for all genders and fits naturally into a wellness or recovery routine.

Our cryoslimming and body contour sessions use localized cryotherapy to support fat reduction, improve circulation, and enhance tissue tone in targeted areas.

This service is commonly used on:

• Abdomen

• Thighs

• Arms

Best results are achieved through a series of sessions as part of a consistent wellness plan.

Coastal Chill is a fully mobile cryotherapy service serving clients throughout Orange County, CA. We come to you—so recovery doesn’t require extra travel, waiting rooms, or downtime.

Recovery works best when it’s consistent. Coastal Chill offers:

• Multi-session packages

• Monthly recovery memberships

• Athletic team and group pricing

Contact us to build a plan that fits your goals and schedule.